Our goal is to create a high quality ab wheel that can keep up with even the most strenuous exercise and to help people achieve the abdominal muscles that they desire. Yes, there are so many machines at the gym that you could use, but if you need an excellent ab workout right away, this ab Roller wheel is the perfect accessory. Not only is the ab wheel very portable, it has two wheels to ensure proper balance for working out all abdominal muscles evenly. We know that with our ab wheel, the fantasized “6-pack abs” will be much more attainable.
- Kneeling posture : Kneel down on the pad, and hold your hands tightly on the foam handles, then roll forward until your torso and arms are fixed and then roll back.
- Standing posture (suitable for the exercise experts): Keep your legs straight, bend your waist and hold your hands tightly on the foam handles, then roll forward until your torso and arms are fixed and then roll back.